Services Provided

Providing individual and family counseling.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Conflict Resolution
  • Dream Work
  • Addressing and Shifting Negative Thoughts
  • Developing Mindfulness
  • Developing/Healing Spirituality
  • Art Therapy

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety and grief counseling to parenting support, spiritual support and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized holistic person-centered/humanistic approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. 

I am trained in expressive arts therapy, which utilizes various art forms to facilitate healthy expression and insight.  Sandtray therapy, which involves tiny figures,objects and the sand for healing and integration, is another tool that I possess. Also, I have training in somatic mindfulness work that combines meditation, relaxation, guided imagery, and a body focus for pain reduction and access to wisdom of the body.  I work a lot with the energy of negative thoughts and employ tools that help people find control and more choice with how they are feeling.  I use non-violent communication that is also known as compassionate communication to help heal communication trouble.  All tools are geared to assist with reconnection to mind, body and spirit, resulting in having a deeper conscious connection to what you want in your life.